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Meditation and Heart Disease: What You Need to Know

Did you know that, according to research, meditation can actually help prevent heart disease? In this day and age especially, we do a lot of things to keep ourselves healthy. As a leading provider of home health care in National City, California, we help you take all the necessary steps to ensure that we live … Continue reading

Addressing the Top Home Care Complaints

The prospect of aging at home is very attractive to many seniors. When your aging loved one is staying with you at home, this may also be an advantage for you. After all, you can have the peace of mind that your elderly parent or grandparent is just within your reach whenever they need your … Continue reading

The Benefits of Physical Therapy for Seniors

Do mobility issues afflict your senior loved ones? Staying mobile and independent is a real challenge for our loved ones in their senior years. Many of the natural causes can limit their ability to walk even from their bedroom to the restroom. However, with interventions, such as physical therapy, and with assistance from a home … Continue reading

Home Care that Meets the Needs of Every Individual

When you have loved ones in need of special care and attention especially in their activities of daily living, you actually have a choice between placing them in facilities—such as retirement homes or shared residential houses for the elderly, and care facilities for individuals suffering from physical or developmental disability—or bringing the much-needed care and … Continue reading

How Can a Home Health Aide Help Your Elderly Loved Ones?

When your loved ones are entering their late golden years and are now more susceptible to illness or injury, you may think of having them placed in a facility where they can be properly taken care of, such as a retirement home or a shared residential house. This idea, though, may not sit well with … Continue reading

What Can You Do to Reduce Stress?

Stress can not only affect your quality of life but it can also have a serious impact on your health. This is why it is so important to make sure that you are able to find ways to reduce or eliminate the stress you feel completely. However, reducing stress is not as hard as it … Continue reading